The Centre for the Alexander Technique

Day: 11 May 2016

  • Pete’s Blog – Wed 11 May 2016

    Another topic – when to lengthen and when to compress (see FM film footage for the latter)? Are there guidelines? The only one I know is the case of rotator cuff problems where it’s important the at the upper arm is snugly seated in the socket of the shoulder joint before attempting to move it.…